Is change possible?

Posted by on Dec 8, 2016 in News | 0 comments

Change happens in an instant – the moment you decide to change. Can you finish these sentences:
I no longer want…From now on I will…Some examples: I no longer want to feel anxious. From now on I will no longer fear what others think. I no longer want to yell at my kids. From now on I will consistently assert myself with calm authority. It might sounds simplistic but many people have made even greater changes but only after they decided to do so. You have more power to change than you realise. I hope you are all having a good week! Dr Kirsten Baulch.

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